Today was my first weigh-in and I lost 6.2 lbs! I knew I had lost some weight, but I didn't realize how much. I was very pleased with my first week's loss. I'm sure the following weeks will be less, but I hope I continue to lose at least some each week!
I'm reading a great book right now called "Reshaping It All" by Candace Cameron Bure. It's a book about physical and spiritual fitness. She uses a lot of scripture and gives a lot of advice from experience. So far I've gotten a lot of good nuggets out of the book!
1 comment:
WOW! That's a lot to lose. Congratulations and keep it up! Or off!!!
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